My offerings blend mindful movement, breath, and presence to support a return to your roots. An invitation to slow down, listen inward, and reconnect with your body. Embracing both the tender and powerful parts of your becoming.
Classes
Mindful vinyasa and hatha-inspired practices focused on embodiment, breath, and grounded movement.
Check schedule for dates and prices.
Private Session
One-on-one, personalized sessions tailored to your body, nervous system, and individual intentions.
Prices vary starting at $70/hr in person
Online privates start at $50/hr
Free Consultation
Events & Wokshops
Private Party/Group Event - starting $125/hr up to 15 people
Pranayama Circle: $100-$125 depending on size and depth
Meditation & Stillness- $125
Guidance Offerings
Shadow Oracle Reads- $30 per reading
Shadow & Guidance Read- $40 per session
Pranayama Support(1:1)- $50 per session
Meditation & Stillness Practices(personalized)- $75 per session